Reclaiming Your Voice: How to Quiet the Narcissist in Your Head
You’ve left the narcissist. You’ve deleted the number, blocked them on socials, maybe evenmoved cities or changed your locks. You should feel free, right?But somehow, they’re still in your head.That inner monologue that whispers, “You’re not good enough,” “You’re too sensitive,” or “Noone else will love you like I did.” Yeah. That’s not your voice, […]
How Growing Up with a Narcissist Set Me Up for Toxic Love,and How I Broke the Pattern
Here’s something we don’t talk about enough: leaving a toxic relationship doesn’tautomatically set you free. Sure, you walked away, but now what? If you’ve ever foundyourself drawn to people who were emotionally unavailable, critical, or wildly inconsistent,it’s not just bad luck. It’s a pattern. And patterns have roots.Mine went all the way back to childhood.I […]
