About The Book
About The Book
THE SILENT ABUSE
“The Silent Abuse” by Sherry Lou Canino is a moving account that opens up about her life growing up in a family deeply affected by narcissistic abuse. As the youngest of eight children, Sherry was often seen as the "golden child," a role that brought both special attention and a heavy emotional burden. Her mother frequently created conflicts with her father, making their home a place of constant fear and tension.
In this book, Sherry shares the pain of living in an environment where both physical and emotional harm are common. She also talks about how her older siblings stepped in to protect everyone. As she grew up, Sherry realized how her family's issues influenced her relationships and how she dealt with conflicts as an adult.
Not only about the past, “The Silent Abuse” is also about healing and finding a way to break free from these harmful patterns. Sherry’s story is meant to raise awareness about narcissistic abuse and provide hope for those who have faced similar struggles. It's a powerful reminder of resilience and the potential for real, meaningful connections through being open and vulnerable. This book is a valuable resource for anyone seeking to understand and heal from their own experiences.
About The Book
Reclaiming
Your Life
(Coming Soon)
“Reclaiming Your Life” is a powerful guide for survivors of narcissistic abuse, focusing on the journey from survival to thriving. The book offers a compassionate, practical approach to healing, addressing the unique. psychological impacts of emotional and narcissistic abuse. Through personal stories, expert insights, and step-by-step exercises, Canino helps readers navigate their recovery process by offering strategies for rebuilding self-worth, trust, boundaries, and identity.
The book’s chapters are designed as a roadmap for personal transformation, starting with recognizing the distorted self-image caused by narcissistic abuse. Each chapter addresses survivors’ key challenges, from learning self-compassion to breaking trauma bonds and developing healthy routines. Central themes. include emotional healing, somatic techniques, and regaining control over one’s life and voice. By empowering readers with actionable exercises, reflective prompts, and survivor success stories, Canino offers a holistic approach to recovery that encourages gradual progress, self-trust, and the creation of a life defined by one’s own values and desires.
“Reclaiming Your Life” emphasizes healing as an ongoing journey rather than a destination, providing tools for continuous personal growth. It is a supportive, practical resource for those who have experienced narcissistic abuse and seek a way to reclaim their autonomy and build a fulfilling future.
