Rebuilding Your Life After Narcissistic Abuse and Thriving Again
When a survivor of narcissistic abuse leaves the abusive relationship, their nervous system is completely dysregulated. They are very much like someone who has just come home from war. They feel unsafe in their surroundings and unsure of how to make decisions. At times, their new environment may feel calm, yet unbearably lonely—almost life-threatening to […]
The Role of Somatic Techniques in Healing from Narcissistic Abuse
The Role of Somatic Techniques in Healing from Narcissistic Abuse Narcissistic abuse leaves deep emotional and psychological wounds that can be addressed through somatic experiences. Survivors often have low self-esteem, worry, and a skewed view of who they are due to the traumatic experiences they endured. To get better from this kind of abuse, you […]
