Rebuilding Your Life After Narcissistic Abuse and Thriving Again
When a survivor of narcissistic abuse leaves the abusive relationship, their nervous system is completely dysregulated. They are very much like someone who has just come home from war. They feel unsafe in their surroundings and unsure of how to make decisions. At times, their new environment may feel calm, yet unbearably lonely—almost life-threatening to […]
How to Reconnect with Yourself After Years of Emotional Neglect
If you’ve been in a relationship where your emotions were ignored or dismissed, you may be feeling lost, drained, and unsure of who you are. Emotional neglect can hurt deeply, especially when it happens in a marriage. You might be wondering, “How do I reconnect with myself after years of emotional neglect?” The effects of […]
