Can we turn our pain into something beautiful?
Can we turn our pain into something beautiful? You know there is a saying that without pain we wouldn’t know pleasure. I often sit back and reflect on this from where I was to where I am. I can certainly say that if you are currently in the “pain” whether still in the narcissistic abusive […]
Family Bonds: Threads of Connection
Family Bonds: Threads of Connection Family connections aren’t always solid knots; sometimes, they’re small, hidden threads beneath the surface that stretch across time and distance, even reaching into the quiet moments. When we think of tradition, family is often seen as a group that holds tight, keeps things together, and ensures everything stays in place. […]
Childhood Memories and Adult Connections: Sibling Drama, Anyone?
Childhood Memories and Adult Connections: Sibling Drama, Anyone? Let’s dive into something that brings both warmth and a little cringe when the comfort gets too cozy: the sibling bond! If you grew up with siblings, chances are you’ve had your share of drama. Maybe it was a heated tug-of-war over the TV remote or a […]
Bouncing Back Brighter: When Life Throws a Curveball, It’s Time for the Reclaiming!
Bouncing Back Brighter: When Life Throws a Curveball, It’s Time for the Reclaiming! Let’s take a fresh look at this big idea: Life is like a movie, and hardship is that unexpected plot twist that no one saw coming. Like all great plot twists, it never happens at the perfect moment. One minute, you’re breezing […]
Hidden Loads: The Quiet Struggles We Bear
Hidden Loads: The Quiet Struggles We Bear What’s a hidden load? It’s the weight no one notices; it’s carried in the way people move, the words left unsaid, the heaviness in their eyes. It’s that unseen pressure that quietly rests on the shoulders of many, gently but constantly pushing down. This is different from the […]
Growing Up in a Narcissistic Family: How It Affects Adult Life – Copy
Growing Up in a Narcissistic Family: How It Affects Adult Life Growing up in a narcissistic family can leave lasting emotional wounds that carry over into adulthood. The constant manipulation, control, and lack of emotional support can profoundly shape how we see ourselves, deal with conflicts, and build relationships. As I discuss in my book […]
The Complexities of Attraction: Running from Loneliness or Desire for Real Connection?
Let’s turn on the moment of reflection button. You know that sensation when you’re scrolling through your phone, half-heartedly swiping left and right, trying to divert your mind from a day that is just… meh? The lure to text someone—anyone—just to break the silence, even though you know deep down it’s not going to direct […]
Navigating the Legal System as a Victim: Strategies for Success
You may already be drowning in emotional turmoil, trying to keep your head above water, and then—bam! —you get hit with the crushing reality of the legal system- hurts pretty bad right? As if life wasn’t hard enough. The stress of dealing with a situation where you’ve been wronged is one thing, but now you’ve […]
The Role of Digital Evidence in Modern Legal Cases
The Role of Digital Evidence in Modern Legal Cases A reality check is okay until it isn’t our everyday thing. So let’s be real for a second—who hasn’t left a digital breadcrumb trail behind them? A short text here, a sassy tweet there, and before you know it, you’ve got a trail of proof—long enough […]
Being the Youngest Child: Growing Up in Chaos
Being the Youngest Child: Growing Up in Chaos Ah, the joys of being the youngest child! You get all the perks—like learning how to fend for yourself because everyone else is too busy fighting over the last slice of pizza. It’s really a hard life. Who wants peace and quiet when you could grow up […]
